A New Path for Achieving Union with the Horse

Linda Benedik

$29.95

Code: YOFOEQ
Available to Ship
Yoga for Equestrians
Yoga for Equestrians
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Yoga for Equestrians

A New Path for Achieving Union with the Horse

Linda Benedik

$29.95

Code: YOFOEQ
Available to Ship

Description

About the Author

Additional Information

Description

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Equestrians everywhere will benefit from these unique yoga exercises specially designed for the rider. Learn how to enhance your riding skills through awareness exercises, visualizations, and meditations and improve your strength, flexibility, and balance through mounted and unmounted yoga routines.

"This book has been called a pioneering work, and it's something equestrians needed and should have expected a long time ago.”—Dressage Today

About the Author

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LINDA BENEDIK is an internationally known equestrian author, clinician, trainer, and riding instructor. She is the founder of Harmony With Horses, a unique program that blends mind–body practices with classical horsemanship, and is the author of the acclaimed book, Yoga for Equestrians, as well as the two–part instructional video series, Yoga & Riding. Since the mid–1990s, she has been teaching private and group programs that combine tutoring in traditional equitation and dressage with unmounted workshops featuring yoga for equestrians. She resides on California’s Gold Coast in San Buenaventura where she freelances as a private equestrian trainer for an exclusive clientele in the Los Angeles region.

Additional Information

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Author Linda Benedik

Format: Paperback

Total Page Count: 192

Illustrations: 50 color, 50 b/w, 35 line drawings

ISBN: 978-1-57076-136-2