Riding in Your Mind's Eye DVD 2: First Level

Jane Savoie shows how “riding in your mind’s eye” will help you reach your personal best. She reveals the secret that elite athletes have known for years—the power of visualization to affect performance. Jane’s premise is that practice doesn’t make perfect; “perfect” practice makes perfect. By reprogramming your mind with correct mental pictures—that is, vivid images of movements ridden well—you can etch the right pictures in your mind’s eye. In the second DVD in this series, Jane covers the movements and exercises required of the First Level horse, including: 10-meter circles in the trot, 15-meter circles in the canter, trot serpentines, taking the reins out of the hands, lengthenings, leg yielding, changes of lead through the trot, and counter canter.